What we offer

Choose your practice

Four ways to move, all of them built around breath, presence, and what the body actually needs. Start wherever feels right.

Finding your practice

Not sure where to begin?

Most people begin with Serena Flow. If stress relief or better sleep brought you here, Yin is worth an early look. If building strength is the goal, try Sculpt.

Serena Flow
Serena Flow
Gentle and grounded. Reduce tension, improve mobility, find your feet.
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Inner Flow
Inner Flow
Progressive sequencing for those ready to go deeper.
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Serena Yin
Serena Yin
Long holds that release what movement misses. Better sleep. Less tightness.
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Serena Sculpt
Serena Sculpt
Build real strength without leaving the practice behind.
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What it costs.

First class £12. Drop-in £18. Monthly membership £65. Ten-class pass £150.

Everything you need to know.

We provide mats, blocks, bolsters, straps, and blankets. Arrive five minutes before your first class so the teacher can settle you in.

Ready to book?

Find the practice that fits where you are right now.

See the schedule