What to expect when you arrive.
You will be welcomed at the door, shown around, and given everything you need before class begins. Adjustments are always offered, never assumed.
The space
Less like a studio.
Less like a studio.
More like a breath.
Located in the heart of Hampstead.
A room that lets you arrive slowly.
Every detail of this space was chosen to help you arrive before the practice even begins.
Leave what you carried in at the door. It will wait for you.
Sixteen mats, laid with space between them. You are never crowded. Each mat is its own world for the hour.
Book a visit
Sixteen mats. That number was chosen.
Enough people to create energy. Not so many that the teacher stops seeing individuals.
One to one practice.
Private sessions are available with selected teachers for foundations, recovery, or deepening an existing practice.
The details
Capacity16 mats
Class duration45 to 75 minutes
Props providedMats, blocks, bolsters, straps, blankets
AddressHampstead, London